For the best health condition of your body, the inner area?™s pH should be 7.35~7.45 which is weakly alkaline and the skin surface?™s pH level should be 4.5~5.8 which is weakly acidic. Therefore, we should drink alkaline ion water and wash our bodies with acidic water.   

Depending on a pill, alkaline water can cause too fast absorptions and reduce the effect by combining minerals with efficacy elements. So, when you take a pill, you should drink water that is not electrolyzed but only purified.

Of course, it is ok. If you get swelling but have no diseases, then it is probably because your body metabolism covering food absorption, circulation and excretion is not very good. Especially, when this type of persons suffer from a bad physical condition, then one cup of water can cause swelling. However, alkaline reduced water is quickly absorbed, circulated and excreted. So it does not cause swelling easily. It is desirable to divide you water drinking to a small amount each time.    

Of course, it is okay. If you use weak alkaline reduced water to prepare a baby?™s food, then his/her excrement will turn gold colors and he won?™t suffer from any diseases at all. In general, a baby who drinks milk from his mother is less likely to get sick than a baby who drinks general milk. According to some research results in Japan, when someone prepares a baby?™s milk with alkaline water, a baby can maintain almost the same health condition as a baby who drinks milk from his mother.  

If your body is too cold or weak, then sudden drinking of water can cause stomach pains easily. The boiled water or the water with insufficient minerals is likely to cause this problem. Since alkaline reduced water is absorbed very fast, it is not likely to cause stomach pains like other water. Even if your body is cold or weak, don?™t worry about drinking alkaline water. However, such a person should start with a small amount of alkaline water at room temperature and gradually lower the water temperature and increase the amount of water. (Optimal water temperature is 4 degrees)

Of course, it is okay. If you use weak alkaline reduced water to prepare a baby?™s food, then his/her excrement will turn gold colors and he won?™t suffer from any diseases at all. In general, a baby who drinks milk from his mother is less likely to get sick than a baby who drinks general milk. According to some research results in Japan, when someone prepares a baby?™s milk with alkaline water, a baby can maintain almost the same health condition as a baby who drinks milk from his mother.  

Some people say that an adult should drink about 2 liters of water each day and some people say it is 30ml per kg. However, medically, there is no specifically set amount of water taken each day. The main function of water is to release body wastes, so the amount of water depends on each person. For instance, if you took heavy exercises or heavy drinking, you need to drink more water because you want to release more body wastes. Therefore, basically, you should always drink about 2 liters of water each day and depending on the situation, you should drink more water. Especially, a person with chronicle diseases, heavy drinker, smoker or a person exposed to pollutants in the city, or a person who eats excessive instant foods should drink as much water as possible each day.